Herbal Therapy for Osteoarthritis

Many herbal remedies are useful for arthritic sufferers. Depending on your condition, and the availability of herbal products, some remedies might be more suitable than others. Fresh juices are more easily absorbed by the body and capture the whole synergistic complex of healing ingredients locked in the plant.

The effectiveness of herbal remedies for arthritis sufferers varies from person to person, so you may need to experiment a bit.

Try one of the following treatments.

Take a combination tincture of meadowsweet, willow bark, black cohosh, prickly ash, celery seed, and nettle to help temper arthritis symptoms. To make the blend, mix equal amounts of the tinctures; take 1 teaspoonful of the mixture 3 times daily. The blend is safe and can be taken for a period of time.

Use yucca and devil's claw to reduce inflammation.

Other herbs to try include licorice, alfalfa, turmeric, ginger, skullcap, and ginseng.Rub a tincture of lobelia and cramp bark over the sore areas to decrease muscle tension.Take a combination of 2 parts of willow bark, 1 part of black cohosh, and 1 part of nettle to ease aches and pains.

Rub cayenne over the affected joints to lessen pain.

Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions.

HomeopathyOsteoarthritis may respond to homeopathic treatment. However, the selection of a remedy-more than one is available-depends on your symptoms and the stage of the condition.

Don't try treating this disorder yourself. See a homeopathic professional.HydrotherapyWarm, moist heat packs used for 10 to 20 minutes every 4 hours can bring Welcome relief from stiffness and deep pain.

Exercises performed in heated water and swimming have also been effective. Drink distilled water to help absorb and eliminate mineral salts and other waste products throughout the skin.

Traditional Chinese MedicineAcupuncture According to the WHO, acupuncture is a vital addition to the arthritis fighting arsenal. Acupuncture can be used to help restore the body's energy balance, and it can also help lessen the pain and inflammation that commonly occur in the hands, hips, knees, and spinal joints of osteoarthritis patients.

Many doctors now use acupuncture in conjunction with chiropractic techniques when treating osteoarthritis, and it has been used for centuries with Chinese manipulative techniques.To treat hand and finger pain, the practitioner may focus on Small Intestine 7 (located on the forearm) and the Shang Pa Hsieh sites that lie between the fingers. Additional points may be added, depending on where in the hand the arthritis is located.

More than six different acupoints are stimulated in the treatment of hip pain, and up to 12 points may be manipulated to alleviate arthritis related knee pain.Acupressure To lessen the severity of arthritis symptoms, a practitioner may use acupressure on points that correspond to the liver, gallbladder, kidneys, bladder, stomach, and the governing vessel.

The practitioner also may massage the points that correspond to the affected area to relieve pain and inflammation.Chinese Herbal Therapy Chinese herbalists consider osteoarthritis to be a y inrelated "external damp" illness, and treat the disease by concocting a remedy that will nourish yin and dispel the damp wind while it alleviates swollen, painful joints.

Asarum Sieboldi may be helpful in relieving joint pain; take 3 to 4 grams daily. Foxnut has analgesic properties and is used to reduce pain and inflammation. It can be taken in pill form (9 to 15 grams per day) or as a 10-to 20-gram daily decoction. polygonatum cirrhifolium is said to not only cure arthritis, but to combat premature aging.

If the pain shifts from one joint to another, Corydalis Tuber Forumula may be helpful. For fixed pain accompanied by heavy, swollen joints, try Tu-Huo and Loranthus Formula or Stephania and Astragalus Combination (by mail order). Most of these remedies can be found in health food stores.Yoga and MeditationExercise plays an important role in improving circulation and helping the body eliminate waste.

Yoga poses improve flexibility, yet place little stress on joints. Focus on gentle poses, such as the Tree, Triangle, Forward Bend, Spinal Twist, Boat, Bow, Camel, Cow, Locust, Moon Salutation, Chest-Knee, Maha Mudra, and Half Bridge...

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Acne Program – Herbal Mixtures To Drink

Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Learn which herbs you can use to create a strong herbal tea that will help clear your acne.

Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Learn which herbs you can use to create a strong herbal tea that will help clear your acne.

Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Do not panic, since herbs are a powerful way to cleanse the blood and start the acne healing process. Here’s an acne herbal tea that you can make. You can also look for this tea in a health food store. Just look at the various tea combinations and check for these ingredients. If you want to make your own, here’s what to buy:

* Figwort 1 ounce * Turkey corn 1 ounce * Echinacea 1 ounce * Thuja 1 ounce * Yellow dock 1 ounce * Arctium lappa ½ ounce * Iris versicolor ½ ounce

You can also make a tea using any one of the following herbs.

Chose one of these herbs or combine 2 or 3 of them to make a more powerful herbal acne tea. Drink the tea throughout the day. * Burdock * Dandelion * Echinacea * Fragrant valerian * Goldenseal * Ivy * Marshmallow root * Purslane * Watercress * Wild strawberry leaves * Yarrow root Herbal Extract Here’s an herbal extract that is designed for acne. Its main function is to improve liver function, purify the blood, reduce acne inflammation, and fight acne bacterial infections.

This herbal extract is a liquid and is taken in water or as drops into your mouth. Follow the instructions on the bottle on how to use it. The name of the herbal extract is Burdock-Sarsaparilla Compound and contains the following herbs,

* Burdock mature seed - helps to purify the liver, balances hormones, neutralizes acid, is anti-inflammatory, and useful in purifying the blood.

* Jamaican sarsaparilla root – helps scaling skin, is blood purifying, reduces itching, helps balance hormones

* Nettle mature seed – is anti-inflammatory for the skin, neutralizes acid waste with its high mineral content

* Yellow dock root – rich in iron and works to improve liver function, helps build good blood, helps purify blood and lymphatic liquid, helps increase bile, which helps to reduce constipation * Spilanthes flowing herb – improves immunity to fight bacterial infection on the skin

* Sassafras root bark – blood cleansing, anti-inflammatory for the skin, This is excellent herbal remedy and is not very expensive. If you can find it at a health food store, it should cost around $10.00. If not, then you can order on the Internet and pay around $16.00 shipping included.

Here’s how to take this herbal extract. Take 30 – 35 drops in water three times a day. Take it for 6 days, then let your body rest and start again after the seventh day. A word of caution: Do not use this herbal tea or extract as the sole method to get rid of acne. This has to be used in combination with the 13 steps outlined in this program. Use these powerful herbal teas to help you eliminate acne. Once you rid yourself of acne, stop using these herbal combinations...

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