Showing posts with label sodium. Show all posts
Showing posts with label sodium. Show all posts

New Apple Ingredient Discovery Keeps Muscles Strong!





Natural Component of Apple Peels Found To Help Prevent Muscle Weakening 

In search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising. 

The findings reported in the June issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising newnutritional therapy for the widespread and debilitating condition that affects nearly everyone at one time or another. 

"Muscle wasting is a frequent companion of illness and aging," explained researchers from The University of Iowa, Iowa City. "It prolongs hospitalization, delays recoveries and in some cases prevents people going back home. It isn't well understood and there is no medicine for it." 
The research team first looked at what happens to gene activity in muscles under conditions that promote weakening. Those studies turned up 63 genes that change in response to fasting in both people and mice and another 29 that shift their expression in the muscles of both people who are fasting and those with spinal cord injury. Comparison of those gene expression signatures to the signatures of cells treated with more than 1300 bio-active small molecules led them to ursolic acid as a compound with effects that might counteract those of atrophy. 

"Ursolic Acid is an interesting natural compound," they said. "It's part of a normal diet as a component of apple peels. They always say that an apple a day keeps the doctor away..." 

The researchers next gave Ursolic Acid to fasted laboratory subjects. Those experiments showed that ursolic acid could protect against muscle weakening as predicted. When ursolic acid was added to the food of normal subjects for a period of weeks, their muscles grew. Those effects were traced back to enhanced insulin signaling in muscle and to corrections in the gene signatures linked to atrophy. 
The subjects given ursolic acid also became leaner and had lower blood levels of glucose, cholesterol and triglycerides. The findings therefore suggest that ursolic acid may be responsible for some of the overall benefits of healthy eating. 

"We know if you eat a balanced diet like mom told us to eat you get this material," the researchers explained "People who eat junk food don't get this." 

It is not yet clear whether the findings will translate to human patients, but the goal now is to "figure out if this can help people." If so, they don't yet know whether Ursolic Acid at levels that might be consumed as part of a normal diet might or might not be enough.

Herbal Remedies From Simple Fruits


The Mother Nature has so many secrets in itself. It has so much of positive qualities, which prevent you from taking the antibiotics and pills. Fruits are one the greatest boon for the humanity from the Mother Nature. All fruits have something special in itself, which prevents from numerous disease, aches and pains.

All fruits have something special in itself, which prevents from numerous disease, aches and pains.

Strawberry:

It is one of the best fruits with high nutritional value and having great cleaning properties. This fruit is rich in potassium, vitamins and minerals. It has high content of water ranging about 80-90%, which is ideal for the cleaning properties.
It is used for the herbal treatments of liver kidneys and heart.
It is used in curing rheumatic disorders and if eaten in large qualities in winter it is beneficial for treating anemia and tuberculosis.
It also plays important role in beauty, aid for complexional, skin disorder sunburns and acne.
It has dentifrice, which helps in strengthening the gum, preventing the tartar and whitening the teeth.

It is used as herbal remedy for the treatment of old wounds, ulcers and sore eyes.

Peaches:
This fruit is also rich in potassium and minerals and has water content about 80%.
It is best herbal remedy for the digestive problems because it having some alkaline on the body which helps in curing the digestive problem.
For constipation it is advised that it is taken in the night it cures the chronic diseases and constipation problem.
It is said to be natural cleaner for the kidney and bladder.
If it is taken in larger quantity it keeps you fresh, energetic and light through the year.

Pomegranate:

This fruit is rich in sodium, potassium, vitamins and minerals. It constitutes about 70 percent of water.
It is helpful in keeping the stomach very light and easy for digestion.
It is used for the resistance towards the tuberculosis, torn up near heart, kidney and liver.
It is also a good remedy for releasing the hyper tension, mental tension and hysteria,
Its juice is very good herbal remedy for the stomach disorder and its leaves are used as herbal remedy on wounds and cuts.

Figs:

This is highly nutritious fruit, which is rich in protein, sugar, carbohydrates and fat.
If it is taken with milk it proves to be best herbal remedy for protein deficient.
It is very good for the growing children who require calcium, iron, phosphorus and minerals.
It is good herbal treatment for curing urinary problems, constipation, piles and cough.
It is advice for the pregnant women's to have this fruit in this daily meal to avoid long labor pain and general weakness after childbirth.


Source: ArticlesFactory.com